Experiencing hair fall can be distressing, but the good news is that several effective home remedies can help you combat this issue. These remedies often utilise natural ingredients that are easily accessible and can be incorporated into your hair care routine. Here are six tried-and-tested home remedies for hair fall that you can try today to promote healthier hair.
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Home Remedies To Prevent Hair Fall
1. Coconut Oil
One of the most popular home remedies for hair fall is a coconut oil massage. Coconut oil is rich in fatty acids that penetrate the hair shaft, nourishing it from within. It also contains vitamins and minerals that strengthen the hair follicles, reducing breakage and hair fall. Massaging your scalp with warm coconut oil increases blood circulation, ensuring that hair follicles receive the nutrients they need for optimal growth. For an even more effective remedy, you can mix coconut oil with a few drops of essential oils like rosemary or peppermint for added benefits.
To use, gently heat the coconut oil, apply it to your scalp and hair, and massage it for 10–15 minutes. Leave the oil on for at least 30 minutes or overnight before washing it off with a mild shampoo. Regular application, two to three times a week, can work wonders as a natural hair fall control oil.
2. Onion Juice
Onion juice might not have the most appealing smell, but it’s one of the most effective home remedies for hair fall. Onions are rich in sulphur, a vital nutrient that improves blood circulation and promotes collagen production, both of which are essential for hair growth. Onion juice strengthens the hair follicles and helps reduce hair thinning.
To prepare, simply extract the juice of one onion, apply it to your scalp, and leave it on for 30 minutes before rinsing thoroughly with water. For best results, repeat this process twice a week. While it may take a few weeks to notice visible improvements, many people swear by onion juice as an effective solution for hair fall.
3. Amla (Indian Gooseberry)
Amla, or Indian gooseberry, is another time-honoured remedy for hair fall control. Rich in vitamin C, amla strengthens hair follicles and prevents premature greying. It also has antioxidant properties that protect the scalp from oxidative stress, one of the factors that can lead to hair loss.
You can apply amla oil as a hair fall control oil by massaging it into your scalp or mixing amla powder with water to create a hair mask. Leave it on for about 30 minutes before rinsing thoroughly. Regular use can enhance the quality of your hair, reduce hair fall, and give your locks a natural shine
4. Aloe Vera
Aloe vera is well-known for its soothing properties, but it’s also a fantastic remedy for hair fall. It helps to maintain the pH balance of the scalp, keeping it healthy and free from irritation or dryness. Aloe vera gel also acts as a natural conditioner, nourishing and strengthening the hair from root to tip. Its antimicrobial properties can reduce scalp infections, which are sometimes a cause of hair fall.
To use, extract fresh aloe vera gel from the plant and apply it directly to your scalp. Leave it on for about 45 minutes to an hour before washing your hair with lukewarm water. Regular use will leave your hair feeling soft, hydrated, and less prone to breakage.
5. Fenugreek Seeds
Fenugreek seeds are rich in proteins and nicotinic acid, which help strengthen hair and promote growth. Soak a handful of fenugreek seeds overnight, grind them into a paste, and apply it to your scalp. After 30 minutes, wash it off with a mild shampoo to enjoy its benefits.
6. Rosemary Oil
Rosemary oil is gaining popularity as an effective hair fall control oil. Known for its ability to stimulate hair follicles and improve blood circulation, this essential oil can be mixed with a carrier oil (like coconut or olive oil) and massaged into the scalp. Leave it in for at least an hour before rinsing.
Many people opt for home remedies as they consider them a safer option, especially when hair fall becomes severe or is worsening. These remedies can help combat hair fall, but it’s important to apply them carefully. If you notice any adverse effects or signs of damage, it’s best to consult an expert and adjust your approach accordingly.
Conclusion
Addressing hair fall doesn’t always require expensive treatments or products. These natural home remedies for hair fall are easy to prepare and incorporate into your routine. Regular use of ingredients like coconut oil, onion juice, aloe vera, and amla can help control hair fall and promote a healthier scalp.